Why are You so Stressed Out?

In Happiness, Mental Health, Productivity, Self awareness, Success by rysteinLeave a Comment

Let’s talk about being stressed

We talk a lot about having a great Monday here at RyStein Online. Something I think that we should tackle more of is why are you so stressed out?

Stress is such a prevalent part of our society. And social media does not help either. It is almost like a badge of honor that we say, “I was the most stressed today! Therefore I am having a great Monday!”. It’s a race that nobody wants to win and yet we all still try.

I wanted that epidemic to end. So, I made a video on how to get through the stress. We have all been at our breaking points before and you may be at one now. That does mean it will not get better or that you are alone.

Watch the video, decompress and show life you mean business.

Video time!







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